A student of life, Aanika Chopra is a Yoga instructor, Indian classical dancer and an Ayurvedic masseuse, with a versatility that encompasses all three. All holistic practices involving inner and outer body work.

Aanika has been practicing and teaching Yoga as a way of life for the past five years in the UK. She is a passionate teacher and equally dedicated learner.

Born and brought up in New Delhi, India, she trained in Yoga from the Sivananda Vedanta Institute of Yoga, Kerala India, and did further training from Yoga India through Yoga Alliance, from Mysore in India. She practices both Hatha Relax and Hatha Power.

Trained in North Indian classical dance from Prayag Sangeet Samiti Allahabad and Sriram Bharatya Kala Kendra, India, she has performed extensively in the UK, India, Spain, Japan and Canada.

Learned Ayurvedic massages and Beauty Therapies from the Kerela Trivandrum Centre in Delhi, India.

She takes a spiritual approach to her teaching.

Her retreats can be intensive, although suitable for a beginner. She focuses on her students finding their spirited soul through the practise of yoga.

Understanding not just your physical strength but the core strength of our real self that lies deep within us is the aim of her own personal practise and she tries for her students to take the same knowledge for themselves.

Join Aanika in finding the depths of your true selves, through Yoga and related practices.