Ayurveda - A way to wellness
Welcome to Ayurvedic massages in Iceland
Ayurveda, the science of life and the sister science of Yoga, originated in India and has been instrumental in inducing a vitality of the soul and the body for generations.
It is a holistic system of healing which evolved some 5000 yrs ago in India. Ayurveda is becoming increasingly popular all over the world with people wanting to live a fuller and more meaningful life by practising the healing and welltried principles of this science.
Massage as we know in its very nature is detoxing. Gentle massage has a soothing effect on the sensory nerves. More vigorous massage quickens the circulation and aids the muscle in releasing all waste.
Just as a machine needs lubrication, the body loves to be oiled and pampered. Regular Ayurvedic Abhayanga massage promotes healing, wellness and restoring by eliminating toxins from the body to allow rejuvenating energy to flow freely.
Ayurvedic massages work on the nerves(nadis) and energy centers(chakras) of the body, hence cleansing and reviving the natural flow of life.
Sample our spirited Ayurvedic massages !
*Currently our ayurvedic lounge is only open during scheduled retreats
Massage list and prices
AYURVEDA ABHYANGA FULL BODY MASSAGE INCLUDING THE HEAD AND FACE
70 MINUTES - 9000 ISK
Ayurveda is a 5 000 year old healing system that originated in India. Abhyanga is the most popular of all ayurvedic massages. It is the most effective way to reduce stress, improve blood circulation, remove toxins from the cells .
Using warmed herbal oils, it works to purify, nourish and tone the skin on a deep cellular level. It promotes lymphatic drainage , reduces free radical activity and completely detoxifies.
This massage will take you into a deep meditative state and leave you with akind of a euphoric feeling. You will be thoroughly pampered and relaxed. Not to be missed !
AYURVEDIC FULL BODY MASSAGE
50 MINUTES - 7500 ISK
A thorough detox, oleating and hydrating to the body, massages to relax and detox. Extremely comforting and luxurious, same benefits as abhayanga.
INDIAN HEAD MASSAGE
15 MINUTES - 1990 ISK
Extremely invigorating and calming to the senses. The scalp and the hair are massaged with up ward strokes to increase the circulation in the brain, leaves you refreshed and wanting more...!
AYURVEDIC PARTIAL BODY MASSAGE
30 MINUTES - 4500 ISK
Exactly the same benefits as of abhayanga, but on partial body. Suitable for people with little time on their hands. Will benefit greatly to relax and oleate.
EXOTIC AYURVEDIC BEAUTY FACIAL WITH HERBAL OILS INCLUDES BACK AND ARMS
40 MINUTES - 4990 ISK
Its designed for total relaxation and skin rejuvenation. Herbs are used to deeply exfoliatethe skin followed by a facial massage with oils and creams infused with herbs.
Tones the cheeks, smoothes away laugh lines and wrinkles from the forehead.Finish up with an invigorating aromatic steam
See price list for Wellness Lounge here